Kelsey Buchalter, NNP, is a Nutrition Network Nutrition Advisor and Coach Practitioner, TEDx speaker, Sankofa Peer Recovery Coach, host of The Human Theatre podcast, singer-songwriter, and actor.
Her work brings together metabolic health, mental well-being, ancestral nutrition, creativity, and the deeply human experience of finding a way forward. After navigating severe anorexia, bulimia, and anxiety, Kelsey became passionately outspoken about lifestyle interventions in the treatment and prevention of chronic disease. She has written openly about her own recovery and describes eating her first carnivore meal in 2018 as a profound turning point in her health and life. In her 2022 TEDxYouth@CapeTown talk, “Knowing Thy Voice — The Ultimate Biohack,” she explored the connection between voice, self-expression, the nervous system, and well-being. Her biggest inspiration remains the body’s innate ability to heal itself when placed in the right environment, and she brings that sense of curiosity and possibility to conversations about nutrition, mental health, human optimization, and what it means to truly feel alive. Podcast: The Human Theatre on Spotify and Apple Podcasts